7 Quick And Easy Steps To Relieving Stress

by Mike Sigers

Stress is ugly.

Stress is not very fun.

Stress needs to be managed and relieved.

If you have stressful days, like I do, I’ve found a simple, easy and fast way to get rid of stress.

It really work and it’s only 7 steps.

1- Picture yourself near a stream.

2- Listen to the birds chirping softly in the mountain air.

3- Nobody else knows this is your secret place.

4- You’re in total seclusion from that place called “the world”.

5- The soothing sound of the water trickling over the rocks fills the air with serenity, peace and love.

6- The water is as clear as, well, … water.

7- And in the water you can picture the face of the asshole that pissed you off that you’d love to throw in that stream!

See, you’re smiling and a wee bit happier already ;-)

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{ 1 comment… read it below or add one }

ClaudiaV June 30, 2010 at 12:41 pm

You’re right, definitely smiling at that one.
And I was getting all relaxed by the stream before laughing at the wet sop.
Thanks for that!

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